Archive for the ‘Love’ Category

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More Things I Love

February 14, 2010

Valentine’s Day seemed like a good day to add a few more things to my “I Love …” List:

  1. That Ducky is “meeting” dogs from around the world on Twitter
  2. Knudson Lemonade Spritzers
  3. My body pillow
  4. Hugs
  5. Tim’s kisses
  6. The smell of a dog’s feet (they smell like corn chips)
  7. That drifting half-asleep, half-awake state where you can dream lucidly if you want to
  8. Mission-style architecture and furniture
  9. Arched windows and doors
  10. Playing tennis
  11. Playing pickleball
  12. Playing ping pong
  13. Playing racquetball
  14. Hiking
  15. Lighthouses
  16. Ducky’s freckles
  17. Watching toddlers waddle
  18. Rain’s amazing percussion in the forest
  19. The peaceful stillness in the forest
  20. Watching Ducky and Dixie play
  21. Laughing with friends
  22. Making new friends
  23. Biscuits
  24. Romantic comedies
  25. Giving and receiving cards
  26. Putting treats in Ducky’s crate for her to discover (she thinks the Crate Fairy puts them there)
  27. Learning new words
  28. Adding things to this list

This is definitely a feel good tool.  I’m finding it helpful to try and think of new things to add to it everyday.

The more I look for things to appreciate, the more things I find.  And Abraham-Hicks says that, by the law of attraction, the more I appreciate, the more I’ll experience things to appreciate.

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Getting My Mind To Mind

January 18, 2010

The mind is like an untrained dog, one left to languish in a backyard, maybe on a tether or in a kennel, not given instruction, not guided to happy purpose.  Most of us are extraordinarily lazy about what we think.

I’m sure that’s why so many people, including me, are still waiting for all the things we thought the law of attraction would bring to us.  Most don’t realize that the law of attraction is bringing a match to our thoughts all the time; the reason what we’re getting isn’t what we want is because the majority of our thoughts aren’t a vibrational match to what we want.

Lazy thoughts are “what is” thoughts, observation of something that’s going on, something that happened to you or someone else or something going on in the world.  We think we need to talk about current events (sometimes to such lengths that if the topic were a dead horse, we’d have pulverized it into mere wisps of tissue by the time we’re done).

The truth is that unless something is what we want, unless it truly makes us glad or brings us hope or makes us feel appreciation, it is not something we need to be talking about.  This includes disasters like those in Haiti—which doesn’t mean we ignore them.  You can put your attention on something that needs to be done, like bringing aid to people who need it, but the attention needs to be on the solution, not the problem.  Lamenting what has happened doesn’t help anyone.  We have to learn to start where we are and find thoughts that bring relief.

What you focus on perpetuates.

I KNOW this.

But do I control my thoughts accordingly?

Nope.

I let my thoughts meander like that untrained dog, digging holes (coming up with terrifying scenarios about what might happen in the future), chewing on shoes and furniture (running problems through my head over and over), barking at every little noise (paying attention to anything around me, whether I like it or not).

This morning, in spite of that intention to feel good and feel happy, I woke up aware of my financial situation.  I threw a choker chain over my mind and yanked it away from that unhappy line of thinking.  I put it in a nice heel next to thoughts of things I like (my bed, a memory foam/latex foam combo, is very comfortable and much of the hip and back pain I had before I got it is gone; the storm we had last night blew through quickly and left behind no damage; Ducky greets me with delightful enthusiasm each morning as if I’m the most fascinating person in the world).

But as the morning went on, I realized my thoughts must have been someplace I didn’t like because I felt flat and blah.  Not sad or depressed.  Not consciously angry or discouraged.  Just a little lethargic.

This definitely wasn’t the “I feel happy—it’s a perfect day” the way I wanted to feel.

Tim and I were walking in the forest with Ducky (another thing to feel good about), and I told him I wanted to lift my energy.

He said, “What do you want?  Tell me about things you want.”  (Another thing to appreciate—I have a very supportive husband!)

So I started telling him about the house I want us to buy—I talked about the rooms and the view and the property it sat on.  I talked about its location and what I wanted to do to the house.

Once I started talking, I felt SO much better.  I could feel my energy rising; a little surge of enthusiasm started percolating.

Since then, I’ve been able to build on that by using this “what do you want?” focus as a leash that pulls my mind back in line when it starts circling the yard of fear and sadness.

Ducky, at less than 6 months old, is better trained than my meandering mind.  It’s time to change that.

I’ve got 29 days left to teach my mind enough feel-good tricks to change my life.

I think I’m off to a good start.

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How To Get Something You Do Want

January 15, 2010

I met my husband in high school.  At the time, I was dating someone else.  Tim was just a friend.  He was cute, kind of goofy, very sweet.  He was in the school bands (not cool), and he dressed kind of funky (less cool), but he was appealing in a rollicking puppy sort of way.  He made an impression.

My freshman year of college, my boyfriend broke up with me.  Over Christmas break, I went to a party and saw my boyfriend.  Tim was there too.  I flirted with Tim in an effort to convince my ex that I didn’t give a flying rip that he’d dumped me.  (I was 18—what can I say?)  I discovered that Tim was fun, attentive, a gentleman.  He was creative, interesting, kind, and gentle.  He played the piano for me, loved my dog, was polite to my parents.  I started being glad my boyfriend dumped me.  Tim and I started dating.

We dated for three weeks.  He went off to Army Basic Training.  I returned to college.  We exchanged letters.  Then I stopped hearing from him.  I returned to our home town for Spring Break, and he was there.  I went to see him.  He was totally different—cold, distant, closed down.

He’d witnessed a buddy dying in a training accident.  It had messed with his head.

When I went back to school, I wrote Tim several more letters.  He never wrote me back.  I moved on.

I met my first husband in my sophomore year.  We married after graduation, went to law school together, moved to a new state, got jobs, bought a house, made a life.

I never forgot Tim.

I’d think of him from time to time, always with appreciation for the time we’d spent together.  I wondered where he was and what he was doing.

After my first husband and I split up, I found myself fantasizing from time to time about finding Tim and getting back together with him.  I always saw it as a beautiful love story—he was his old self in my imagination—loving, kind, warm, and gentle, still creative and playing music.

I didn’t obsess over him.  In fact, I spent months not thinking of him at all, but when I did think of him, I saw us together.

At the end of 2000, I had a dream about Tim.  I don’t remember the dream, but I remember waking up with a powerful thought pulsing in the forefront of my mind:  Find Tim.

This wasn’t an idle notion.  It felt like a directive.

So I went looking for him.

I looked on the internet.  I found four possibilities—four men with first and last name matching his.  None of them were in the state where we went to school, so I didn’t know which one was the right one, if any.  I was too shy to pick up the phone.

I stumbled into classmates.com and checked our school and graduating class (1978).  He wasn’t there.  Not a big surprise.  We had over 700 people in our graduating class.  I signed up, and then I let it go.

I didn’t know what else to do, so I said to the universe, “If I’m meant to find Tim, bring him to me.”

Two weeks later, I got an e-mail from classmates.com telling me that new people from my class had joined the site.  On a whim, I checked, and one of those people was Tim!  We’d stumbled into the site within 2 weeks of each other.

I sent him an e-mail.  He replied.  His e-mail started with, “Hello Beautiful!”

Like the movie line goes, he “had me at hello.”

We exchanged dozens of e-mails.  Had a couple phone conversations.  Spent hours in a chat room.

He was at the end of a marriage.  He was on the other side of the country.

A month, to the day, after I sent my e-mail to him, he left his home and drove across the country to move in with me.

My friends thought I was crazy.  I was warned that he could be an alcoholic, wife beater, drug addict.  One friend suggested Tim could have turned into an ax murderer, for all I knew.

Twenty years is a long time, I was warned.  He might not be the same person.

God, I hoped not.  I had no interest in being with an 18-year old guy.

When he arrived, it was as if we’d never been apart.

He’s the same Tim, only much better.  Not an alcoholic or wife beater or drug addict … or ax murderer.

We married a year later.

Like I keep saying, we get what we focus on.

When I moved into my current home after divorcing my first husband, I settled in to write.  It was me and Muggins.  I didn’t go out much.

My mother and friends warned me, “You’re never going to find a man if you don’t go out there and join things.”  I was told to join a church, local clubs.  I was told to go to bars, ball games, etc.

Those things weren’t for me.  Hanging out at home and taking long walks on the beach was for me.

The experts said I’d never find a man that way.

See what the experts know?

Tim is my walking, talking, cute and wonderful reminder that what I want can come to me in extraordinarily unexpected ways.

How many women in their forties are looking for a great guy?  I don’t know the stats, but I’d guess it’s millions.  I have something many women think is impossible to get—a man who thinks I’m beautiful no matter what size I am, a man who loves and respects me, supports me, desires me, and calls me his best friend.

If I can create that, how hard can it be to create financial abundance?

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